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Breastfeeding in the Real World
Welcome
Introduction + Goals (2:03)
Crash Course Cheat Sheet
Big Benefits of Breastmilk (Module 1)
Biology and Maximizing the Immune Benefits (12:16)
Resources
Anatomy of the Breast + Making Enough Milk (Module 2)
5-minute anatomy lesson (5:22)
Milk production and milk "coming in" (11:29)
All About the Latch (Module 3)
Why do babies suck so much? (12:58)
Breastfeeding Positions (10:44)
How to get a good latch (6:41)
Tiny Tummies: how much and how often to feed your baby (7:00)
Bonus - Feeding on demand vs. on a schedule (8:00)
Resources
Getting Enough (Module 4)
How to tell if baby's getting enough (9:35)
What if baby isn't getting enough? (2:39)
Resources - Getting Enough
Balancing Breast & Bottle (module 5)
What's the Deal with Bottles? (3:06)
Intuitive Bottle Feeding for Breastfed Babies (7:38)
More on Bottles (1:55)
Formula Basics (8:19)
Resources - Bottles & Formula
Houston, We Have a Problem: common concerns (Module 6)
Jaundice (3:22)
Can I Breastfeed If...? (2:01)
Latch Problems (4:10)
Milk Supply Problems (3:07)
Finding a Lactation Consultant (4:38)
Resources
Considerations for plus size or large-chested parents
Breastfeeding "First Aid" Scenarios (Module 7)
Topics Covered (3:33)
Latching Deep Dive (39:17)
Hands-on Healing (hand expression, engorgement, plugged ducts) (20:25)
When baby isn't getting enough milk (14:52)
Bottle + Breast Refusal (15:02)
Pumping + Flange Fit (13:35)
Resources
Bonus - Feeding on demand vs. on a schedule
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